English, asked by sidharthp2006, 1 month ago

exercise regularly stay healthy

Answers

Answered by gouravgo986

5

Answer:

Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well.

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