Explain how the body temperature returns to normal after playing....
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Explanation:
Consequently the body temperature increases with these types of training are minor as the actual time spend 'producing heat' is actually quite short. While the body temperature may increase slightly, the body's temperature typically returns to normal within 20 minutes after the exercise has been completed.
This is why we don’t tend to see people competing in events such as power-lifting, javelin and sprinting dripping with sweat or with their face’s flushed with blood. Quite simply, they haven’t generated enough heat to warrant a major cooling response from the body.
Training for aerobic fitness tends to result in the gradual accumulation of heat throughout the workout, the more intense and the longer the duration of the workout the greater the bloods shunt to the skin and sweating will be.