Biology, asked by shresthchauhan86, 9 months ago

Explain the cause of cramps after exercise

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Answered by Anonymous

Answer:

Electrolyte depletion and dehydration theory

It is widely believed that excessive sweating due to strenuous exercise can lead to muscle cramps. Deficiency of sodium and other electrolytes may lead to contracted interstitial fluid compartments, which may exacerbate the muscle cramping.

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Explain the cause of cramps after exercise​

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Explain the cause of cramps after exercise