Explain the Five steps of nutrition in human beings.
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Selecting the food we choose to consume is the very first step of this process known as nutrition. Understanding how that food is broken down into nutrients, absorbed into the body and delivered to the cells is critical to the understanding how we can take control of our health.
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ʜᴇʀᴇ'ꜱ yᴏᴜʀ ᴀɴꜱᴡᴇʀ
5 Steps of Nutrition in Human Beings are:
(i)Igestion
(ii)Digestion
(iii)Absorption
(iv)Assimilation
(v)Egestion
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