Science, asked by arif1996, 1 year ago

explain the importance of classification of food and list the five food groups

Answers

Answered by arshad4286
28
Foods from the basic food groups provide the nutrients essential for life and growth. These foods are also known as ‘everyday foods’. Each of the food groups provides a range of nutrients, and all have a role in helping the body function. In particular, vegetables, legumes and fruit protect against illness and are essential to a healthy diet.

basic food groups are:
breads, cereals, rice, pasta, noodles and other grains
vegetables and legumes
fruit
milk, yoghurt, cheese and/or alternatives
lean meat, fish, poultry, eggs, nuts and legumes.


hope it helps you
Answered by Surnia
9

The importance of food classification is as follows:

Explanation:

  • The classification of food is essential for maintaining and creating a balance diet.
  • The lack of appropriate diet will pose health related issues.
  • The diet must contain all the categories of food that are proteins, fats, carbohydrates, minerals and vitamins.
  • The diet is necessary for the growth and development of the organism thus one must know the essential food components that must be added to the diet.
  • The five food groups are  carbohydrates, protein, fats, vitamins and minerals.

Learn more about food:

What is food?: https://brainly.in/question/10111281

What is food what is food: https://brainly.in/question/11652585

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