Explain the importance of pranayama
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There is no penance greater than Pranayama. It blemishes the ignorance and helps the knowledge to rise. Pranayama helps in reducing different kinds of diseases. Moreover, because pranayama (breathing) is the important means of supplying our body and its various organs with prana (oxygen) it is vital for our survival.
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Answered by
3
Answer:
There is no penance greater than Pranayama. It blemishes the ignorance and helps the knowledge to rise. Pranayama helps in reducing different kinds of diseases. Moreover, because pranayama (breathing) is the important means of supplying our body and its various organs with prana (oxygen) it is vital for our survival.
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