Science, asked by evanslee84191, 1 year ago

Explain the technique and benefits of Surya Namaskara.

Answers

Answered by varshitha73

1

Answer:

The Surya Namaskara. It means prayer of sun

Explanation:

we have the benefits of Surya namaskara that is when we do the Surya namaskara at early morning it does the blood sourcelatiom good

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