Psychology, asked by Acethecreator, 2 months ago

Explain Yoga and it's importance in Sports.

Answers

Answered by infosnehatalukder

Answer:

ur answer is here !!!

Explanation:

Usually all kind of sports increase body stamina and muscular strength. Yoga helps to check the imbalance in the muscular development and help body and mind to work in proper functioning. Yoga helps to release physical tension of a sportsperson which he/she often come across in the field while etc.

hope it helps u ☺️

Answered by ankurgangele123

Explanation:

yoga is the benefical body soul mind heart and do the excrise body keep fit soul healthy and fresh.

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