Question

fibers in our diet prevent _____​

Answer 1

Explanation:

Heart Disease. Heart disease is the number one killer of both men and women in America, and a high fiber diet aids in lowering cholesterol. ...

Colon Cancer. ...

Diabetes. ...

Chronic Constipation. ...

Irritable Bowel Syndrome. ...

Hemorrhoids. ...

Fecal Incontinence. ...

Duodenal Ulcer.

Answer 2

Answer:

Eating a diet high in fiber can improve cholesterol levels by lowering LDL (bad) cholesterol. A high fiber intake can also reduce your risk for metabolic syndrome, a group of risk factors linked to coronary heart disease, diabetes, and stroke.

Explanation:

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