Find out harmful effects of eating only junk food like potato chips,pizzas,burgers etc.
Answers
Worsen appetite controlling power: Consumption of excess junk food puts brain in dilemma. The brain receives mixed signals that make it difficult for the brain to know, whether the body needs food or not. It might eventually lead to overeating. In order to ensure the proper functioning of the brain, the body requires omega 3 and omega 6 daily. However, any deficiency of the same eventually leads in making the brain weak. It even makes it difficult for the body to digest the food.
Leads to depression: Junk food is high in fats and thus increases the calorie intake as well. We must consider the fact that the functioning of the brain depends on the food we intake. It eventually leads the body and brain fall into the trap of depression and despair. Thus, it becomes incapable for the body to deal with any kind of stress. Losing the right quantity of amino acid from the body also makes the body fall into depression.
Boosts cravings: Consumption of junk food leads to increase the level of blood sugar. It may give temporary satiation but sooner turns you irritable. Very low level of sugar is also not good and leads to anxiety issues and confusion. However, high level of sugar leads to more cravings and more irritation.
Leads to loss of memory: Eating only junk food and craving for more, leads you to lose your memory gradually. There is a sudden inflammation of the brain especially in the (hippocampus part of the brain). There goes a chemical reaction inside the brain which leads to loss of memory. High sugar diet suppresses the functions of the brain known as Brain Derived Neutrophic Factor. It is actually responsible for concentration and memory.plz mark as brainliest