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On 29th August, 2019 (National Sports Day), the Prime Minister of India, Narendra Modi launched the Fit India Movement. The occasion also saw a colourful ceremony of dance, sports, and martial arts performances.
Modi said that advancements in technology have led to a large number of Indians adopting a sedentary lifestyle. He also stressed on the importance of being active and physically fit. He highlighted that fitness has historically been an integral part of the Indian culture.
The launch of this program was also on the birth anniversary of legendary hockey star, Major Dhyan Chand.
The Prime Minister congratulated the sportspersons of the country who have been recognised on an international level.
Significance of Fit India Movement
The Fit India Movement is publicised to be a national goal. The government has taken the first steps in encouraging citizens to lead a healthy lifestyle, but it is our responsibility to take it forward from there.
Lifestyle diseases in India are alarmingly high today, and it is observed that there is a constant upward trend in the statistics. The worrisome part here is that the incidence of hypertension and diabetes in children is seen to be rising. However, one can put these lifestyle diseases at bay by focusing on leading a healthy lifestyle. The Fit India Movement makes an effort to bring about small lifestyle changes that would achieve this motive.
As per the Prime Minister, strong individuals would be the pillar of strong families and societies. This would only help the country move ahead with more vigour and enthusiasm in achieving its future goals. Hence, the Fit India Movement is a significant initiative that would safeguard the future of our nation.