For loss of head in a canal inverted syphon barrel, the
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❍Foods that lower prolactin levels are generally high in zinc; think shellfish, beef, turkey and beans.
❍ It's also important to get plenty of B6, so foods like potatoes, bananas, wild salmon, chicken and spinach can help boost those vitamin levels
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❍Foods that lower prolactin levels are generally high in zinc; think shellfish, beef, turkey and beans.
❍ It's also important to get plenty of B6, so foods like potatoes, bananas, wild salmon, chicken and spinach can help boost those vitamin levels .
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