Science, asked by Anonymous, 1 year ago

Give a detailed summary of the nutrition type seen in the world, Describe each type???
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Answers

Answered by kartik179
1
Hey miss

HERE IS UR ANSWER

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption,assimilation, biosynthesis, catabolism, andexcretion.

There are seven major classes of nutrients: carbohydrates, fats, fiber, minerals, protein, vitamins, and water.

Carbohydrates - our main source of energy.

Fats - one source of energy and important in relation to fat soluble vitamins.

Roughage (Fiber) - the fibrous indigestible portion of our diet essential to health of the digestive system.

Minerals - those inorganic elements occurring in the body and which are critical to its normal functions.

Proteins - essential to growth and repair of muscle and other body tissues.

Vitamins - water and fat soluble vitamins play important roles in many chemical processes in the body.

Water - essential to normal body function - as a vehicle for carrying other nutrients and because 60% of the human body is water.

kartik179: hi tanu
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