Psychology, asked by asra34, 1 year ago

give me tips to relieve mental stress?

Answers

Answered by ranjan143nyk
3

listen music or play any video game...


asra34: okyy ...thnx for ur advice..
asra34: bye
asra34: nice to meet u
ranjan143nyk: play ur fav game thats better
aaryangupta5168: As weather is too pleasant in Delhi n U.P
asra34: no..here weather is too bad
aaryangupta5168: So u can avoid caffeine, alcohol
aaryangupta5168: Take sleep
Anonymous: will u be my friend
asra34: why
Answered by Ashq
0
\huge\mathfrak\red{Salut\:Mate}

✨Avoid tension.

✨Make a schedule of everything what you do in the whole day, and how to do.

Danke Mate....✌️

❤️ Hope it may helps u....☺️❤️

✨Listen hip hop songs which makes your feet dance.

✨Do all things in you feel happy.

✨Share your feelings and your emotions to atleast a person or anything in which you believe heartly that will never betrayed.
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