Environmental Sciences, asked by agamchhina66, 8 months ago

हेल्प टो प्रीवेंट कोल्ड एंड फ्लू

Answers

Answered by sankarandsundar

1

Eat green vegetables. Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system. ...
Get Vitamin D. ...
Keep moving. ...
Get enough sleep. ...
Skip the alcohol. ...
Calm down. ...
Drink green tea. ...
Add color to meals......

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