Environmental Sciences, asked by agamchhina66, 6 months ago

हेल्प टो प्रीवेंट कोल्ड एंड फ्लू​

Answers

Answered by sankarandsundar
1

  • Eat green vegetables. Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system. ...
  • Get Vitamin D. ...
  • Keep moving. ...
  • Get enough sleep. ...
  • Skip the alcohol. ...
  • Calm down. ...
  • Drink green tea. ...
  • Add color to meals......
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