Question

Have you ever experienced the phenomenon of learned helplessness? If yes, then please suggest ways to overcome it.

Answer 1

Answer:

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Explanation:

Learned helplessness is a state that occurs after a person has experienced a stressful situation repeatedly. They come to believe that they are unable to control or change the situation, so they do not try — even when opportunities for change become available.

Psychologists first described learned helplessness in 1967 after a series of experiments in animals, and they suggested that their findings could apply to humans.