Question

Health
To stay
Eu
we need a
diet,
exercise and rest. We need to avoid things like
alcohol and drugs, as they damage
our bodies in different ways.
A healthy
is essential for
a healthy body
vegetables
Food is what gives us
to
repair
live our lives. Foods are split into
smoking
main groups, carbohydrates.
carbohydrates
fats and vitamins and minerals.
healthy
give our bodies energy. They are
proteins
foods such as pasta, potatoes and
cheese
Proteins help us grow and
cells.
minerals
They are foods such as meat and
balanced
Fats also give us energy. Food like butter and
energy
are fats.
bread
Vitamins and
help us stay healthy. We
diet
find these in fruit and
four
fish
Water is also very important for a healthy diet.​

Answer 1

Answer:

What's

Explanation:

Answer 2

Answer:

Yes for diet this all things are important to stay healthy......

Explanation:

Mark me as brainleast , please...