Question

Hello everyone ^_^
Please give me a one-minute speech on "Importance of Good Nutrition". Not the whole thing, just important points.
Thank you dear friends!​

Answer 1

Answer:

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

Explanation:

Answer 2

Answer:

Decreases the Chance of Developing Various Diseases

Helps Keep a Healthy Weight

Increases Energy Levels

Improves Skin Health

Boosts Immune System

The choices you make when you eat don’t affect just one part of your body—like your stomach

Explanation: