Help!! I am addicted to a tv show. Although I have left watching it 4-5 months ago but then too however I can't stop myself to watch it. I can't maintain distance from it. And the saddest thing is that it is affecting my personal life too. Whenever I am idle, I start thinking about it. If anyone knows how to get over it and suffered from same as I am suffering you are requested to share your experience.
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Answer:
make distence to tv show
Explanation:
ok then problem is solved
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Hi. To stop the addiction, try focusing on a book or something else. Try to get rid of your devices if it is that bad. I really hope you can get over this. Ask a professional psychologist in your area about it.
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