Question

how can we breathe through nose​

Answer 1

Answer:

There are two ways to breathe—through your mouth and your nose, but the nostrils filter, warm and humidify air in a way that the mouth cannot.

Answer 2

Explanation:

Inhale and exhale through your nose, then pinch your nose and hold your breath.

Walk as many steps as you can, building up a medium to strong air shortage.

Resume nose breathing, and calm yourself as fast as possible. ...

Wait 1 to 2 minutes, then do another breath hold.