Question

How can you optimize your physical health? A. healthy diet, adequate sleep, and cosmetic surgery B. cosmetic surgery, perfectly straight teeth, and tanned skin C. good physical fitness, disease-free, adequate sleep, and healthy diet D. good physical fitness, disease-free, cosmetic surgery, and healthy diet

Answer 1

Answer:

Physical health is part of the health which denotes not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. Healthy eating, being active and maintaining a healthy weight are essential for good physical health.

You can optimize your physical health with good physical fitness, disease-free, adequate sleep, and healthy diet . Correct answer: C

Please mark my answer as a brainleast.....

Answer 2

Answer:

i will go with c

Explanation:

with good physical fitness,disease-free, adequate sleep, and healthy diet you would have a good physical health.