how do vegetables and fruits keep the digestive system clean
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Fruits and vegetables are rich in fibres help in cleaning the digestive tract by promoting the digestion process and also add bulk to the food thus helping in proper bowel movement.
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harsh8394:
The digestive tract plays a vital role in your health, as it's responsible for absorbing nutrients and eliminating waste. ... However, even a healthy person can experience digestive problems due to things such as a lack of fiber or probiotic-rich foods in their diet. Here are the 19 best foods to improve your digestion.
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vegetables and fruits keep the digestive system clean because fruits are healthy for our heath and it is light weight food so,that is why fruits kept the digestive system clean .and also it takes care of our health.
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