How is bike riding good for your health and well being
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The bike riding is good we wear helmets compulsory.
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It is said that bike riding is good for lower abs.
Bike riding also helps in correctifying one's posture and mind coordination.
It works upon strengthening of our thigh and arm muscles.
It plays an important role in brain power bossting.may be that is why children like ,you know ,riding.
Focus , art of concentration is taught by bike riding.It is must for teens to ride atlest 15 min a day.
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