how is breathing essential to life?
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Breathing is very important for health and wellness because it is essential for life. The body starts to die in minutes without oxygen. But, in less extreme and less noticeable ways, the tissue becomes unhealthy and stressed when there is reduced oxygen. Reduced oxygen or blood flow to an organ eventually leads to dysfunction or disease. On the positive side, if we supply plenty of oxygen to tissue, we can reverse consequences of stress and decay.
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Hey mate...
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Breathing is fundamental for life. In simple terms, it provides our body with the oxygen it needs to create energy within our cells and expel waste products. It is vital to our very being and it is our life force. Without breath, we cease to exist.
During times of stress or intense emotion, our mind attempts to protect us by using our breath to control and regulate our emotional state. Unfortunately this process can also lead to our emotions being suppressed and adapting to use different muscles to breathe, instead of our diaphragm.
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&racks
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Breathing is fundamental for life. In simple terms, it provides our body with the oxygen it needs to create energy within our cells and expel waste products. It is vital to our very being and it is our life force. Without breath, we cease to exist.
During times of stress or intense emotion, our mind attempts to protect us by using our breath to control and regulate our emotional state. Unfortunately this process can also lead to our emotions being suppressed and adapting to use different muscles to breathe, instead of our diaphragm.
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&racks
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