how is water useful of our boby
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Explanation:
Water is usefull in many ways .
It is known as life .
We can use water in bathing, drinking, cooking, washing machines or utensils.
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- It helps create saliva
- It regulates your body temperature
- It protects your tissues, spinal cord, and joints
- It helps excrete waste through perspiration, urination, and defecation
- It helps maximize physical performance
- It helps prevent constipation
- It aids in digestion
- It helps with nutrient absorption
- It helps with nutrient absorption
- It improves blood oxygen circulation
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