how much time should a teenager sleep especially a 15 years person
(10class)
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a teenager can sleep only a 6-8 hours because most of the teenagers are busy with phones and t.v so they even don't have time to sleep
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Hello Friend
There is no specific time for sleep but due to health and study condition it is recommended for teenagers to sleep at least for 5-7 hours daily.This time varies from children of lower age to people from higher age groups.
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There is no specific time for sleep but due to health and study condition it is recommended for teenagers to sleep at least for 5-7 hours daily.This time varies from children of lower age to people from higher age groups.
#hope it helps
#follow me.
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