how to control ourselves from distraction?
Answers
Answered by
0
Study instead of wasting time here...
Answered by
0
. Check up on yourself.
Distractions can be internal as well as external, so start by looking within. If you're all over the place, ask yourself what's really going on. What's the source of your flightiness or anxiety? What do you need to be working on in your life?
2. Pinpoint the cause.
Once you have your internal priorities sorted out, look at more external causes. Is it your office setup? An intrusive co-worker? A lack of skill, ideas, or time for something you need to be doing? Burnout? When you can identify the cause, you can fix the effect.
Similar questions