Psychology, asked by Anonymous, 1 year ago

how to control stress instant?
suggest atleast 5 tricks.

if ans satisfied me then ans will be add in bl list

Answers

Answered by Anonymous
5
Stress can be controled by doing the work what make you feel happy and great however there are some of the things which can make you control your stress

☆ Taking complete sleep
☆ Meditation can help a lot
☆ spending time with close friends and family
☆ Doing yoga and exercises
☆ Going to some religious places

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