How to cure Anxiety
Answers
Answered by
0
Anxiety can be controlled by knowing full details abt. the topic. u have dounbt , ir u r feeling such.
Answered by
3
hello friend... anxiety may be cured by making some simple changes in your daily routine.
avoid alcohol, reduce caffeine intake, you have to do something for stress management, avoid negative thoughts, exercise and yoga.
some medication are also available like antidepressants, sedatives, anxiolytic etc. but you must have to take advice from your doctor before taking any kind of medicine.
avoid alcohol, reduce caffeine intake, you have to do something for stress management, avoid negative thoughts, exercise and yoga.
some medication are also available like antidepressants, sedatives, anxiolytic etc. but you must have to take advice from your doctor before taking any kind of medicine.
Similar questions