Biology, asked by shivendra6553, 1 year ago

How to cure chronic constipation permanently?

Answers

Answered by atuldubey740

Drink more water. ...
Eat more fiber, especially soluble, non-fermentable fiber. ...
Exercise more. ...
Drink coffee, especially caffeinated coffee. ...
Take senna, an herbal laxative. ...
Eat probiotic foods or take probiotic supplements. ...
Over-the-counter or prescription laxatives

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