how to do the fat test
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Explanation:
Skinfold measurements – callipers or “the pinch test”
Skinfold calipers measure the thickness of your subcutaneous fat – the fat underneath the skin – at certain body locations. Calipers are the cheapest, easiest and most portable method to measure body fat in specific areas.
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Answer:
Skinfold measurements – callipers or “the pinch test”
Skinfold calipers measure the thickness of your subcutaneous fat – the fat underneath the skin – at certain body locations. Calipers are the cheapest, easiest and most portable method to measure body fat in specific areas.
Explanation:
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