CBSE BOARD XII, asked by VV2004, 1 month ago

How to effectively study for long hours ? How to get motivated to study ?

(Please Answer logically and if you answer rightly , I will mark you the brainliest) ​

Answers

Answered by rutbazehra467
0

Answer:

answer no 1. Prioritize your schedule take up difficult topics early in a day

exercise

Steal a nap

eat to maintain energy levels

conserve Your mental energy

take regular breaks

if possible study or

work in Daylight

answer no 2 . try to understand your studing style better

Answered by manshi07dto
2

Explanation:

Hey mate here is your answer

Seven practical steps to study long hours without getting tired or sleepy are as follows:-

Peritorize your schedule [ take up difficult topics early in the morning ]

Exercise [ exercise optimises your mind -set to improve alertness , attention ,and motivation ]

Eat to maintain enery levels

[ although your brain consist just 2 percent of your body weight , it guzzels 20 percent of your daily energy intake . Studies have shOwen that non-presibule mentally exhausting tasks, academic learning will fall into this category for most - drain our energy fast ..

Therefore it's important to eat in a way that sustains your energy level when performing mentally exhausting tasks ..

Conserve your mental energy [ I know it's not easy to control such wandering thoughts that are in your past or present , but if.... you can than you conserve some perisecuous energy .

Take regular breaks [ take a 5-10 minutes break after every 50 - odd minutes of study session ]

If possible study / work in day light to fell less drowsy in the evening ..

Steal a nap [ steal a 30-40 minutes nap , prefellebly in the afternoon , to improve the quantity and quality of your studies hours in evining .

THERE ARE 6 WAYS TO MOTIVATE YOURSELF TO STUDY __

Acknowledge your restistence and difficult fillings with motivation ..

Do not run way to studies

Do not blame youself for procrastating now and then .

Try to understand your studying style better

Don't question your abilities ..

Focus at the task and hand it well . etc ..

I hope it helps you alot so , pls mark me as a brainlist answer ❤️

THANKYOU ❤️✔️

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