How to effectively study for long hours ? How to get motivated to study ?
(Please Answer logically and if you answer rightly , I will mark you the brainliest)
Answers
Answer:
answer no 1. Prioritize your schedule take up difficult topics early in a day
exercise
Steal a nap
eat to maintain energy levels
conserve Your mental energy
take regular breaks
if possible study or
work in Daylight
answer no 2 . try to understand your studing style better
Explanation:
Hey mate here is your answer
Seven practical steps to study long hours without getting tired or sleepy are as follows:-
• Peritorize your schedule [ take up difficult topics early in the morning ]
• Exercise [ exercise optimises your mind -set to improve alertness , attention ,and motivation ]
• Eat to maintain enery levels
[ although your brain consist just 2 percent of your body weight , it guzzels 20 percent of your daily energy intake . Studies have shOwen that non-presibule mentally exhausting tasks, academic learning will fall into this category for most - drain our energy fast ..
Therefore it's important to eat in a way that sustains your energy level when performing mentally exhausting tasks ..
• Conserve your mental energy [ I know it's not easy to control such wandering thoughts that are in your past or present , but if.... you can than you conserve some perisecuous energy .
• Take regular breaks [ take a 5-10 minutes break after every 50 - odd minutes of study session ]
• If possible study / work in day light to fell less drowsy in the evening ..
• Steal a nap [ steal a 30-40 minutes nap , prefellebly in the afternoon , to improve the quantity and quality of your studies hours in evining .
THERE ARE 6 WAYS TO MOTIVATE YOURSELF TO STUDY __
• Acknowledge your restistence and difficult fillings with motivation ..
• Do not run way to studies
• Do not blame youself for procrastating now and then .
• Try to understand your studying style better
• Don't question your abilities ..
• Focus at the task and hand it well . etc ..
I hope it helps you alot so , pls mark me as a brainlist answer ❤️
THANKYOU ❤️✔️