how to fresh our mind from study pressure
Ikraq:
What a rubish question
Answers
Answered by
3
JUST RELAX.
DO MEDITATION AND GO TO PARK OR TEMPLE AT THE EVENING.
TALK TO FRIEND TOO WHO DOESN'T DEMOTIVATE YOU.
TALK THE DEEP BREADTH AND SAY TO UR SELF THAT I AM *AWESOME".
DO MEDITATION AND GO TO PARK OR TEMPLE AT THE EVENING.
TALK TO FRIEND TOO WHO DOESN'T DEMOTIVATE YOU.
TALK THE DEEP BREADTH AND SAY TO UR SELF THAT I AM *AWESOME".
Answered by
5
Engage in a physical activity - One of the greatest ways to relieve stress is through physical activity.
Get out of the house for walks.
Engage in activities that u enjoy.
lLsten to soothing music.
Meditation.
Relax your mind and muscles.
Get out of the house for walks.
Engage in activities that u enjoy.
lLsten to soothing music.
Meditation.
Relax your mind and muscles.
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