Biology, asked by lovejot1515, 1 year ago

how to fresh our mind from study pressure


Ikraq: What a rubish question
shivani183: haha

Answers

Answered by Jiya1100
3
JUST RELAX.
DO MEDITATION AND GO TO PARK OR TEMPLE AT THE EVENING.
TALK TO FRIEND TOO WHO DOESN'T DEMOTIVATE YOU.
TALK THE DEEP BREADTH AND SAY TO UR SELF THAT I AM *AWESOME".

Jiya1100: welcome
Jiya1100: please mark me as brainliest
Answered by Millii
5
Engage in a physical activity - One of the greatest ways to relieve stress is through physical activity.
Get out of the house for walks.
Engage in activities that u enjoy.
lLsten to soothing music.
Meditation.
Relax your mind and muscles.

Millii: wlcm
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