how to improve concentration
kitty4846:
haahaa
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Answered by
4
Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention
Increase the strength of your focus gradually. ...
Create a distraction to-do list. ...
Build your willpower. ...
Meditate. ...
Practice mindfulness throughout the day. ...
Exercise (your body). ...
Memorize stuff. ...
Read long stuff slowly.
Increase the strength of your focus gradually. ...
Create a distraction to-do list. ...
Build your willpower. ...
Meditate. ...
Practice mindfulness throughout the day. ...
Exercise (your body). ...
Memorize stuff. ...
Read long stuff slowly.
Answered by
2
U can improve ur concentration by meditating before going to studies and if u believe in God then first pray to him and then go to study.
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