how to instantly overcome emotional stress ?
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1
Answer:
watch funny videos.
breathe 10 times deeply
Answered by
16
Explanation:
Ways to manage and reduce your stress
Physical activities such as running, jogging, and aerobics are a great way to physically relieve stress and tension. Relaxing physical activities such as yoga or tai chi can help to work your body while relaxing your mind. Try these yoga poses to relieve stress
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