How to kill emotions and get over anxiety? :)
I hate driving. My big driver's test is tomorrow. I can't turn. I'm scared. When I'm scared, I mess up. What would the world be like if I died?
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to kill emotions you should first take a deep breath and then relax and think about what you like. this can also be done through meditation and yoga.
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shelbymilligan:
idk how but I can assure you it is the brianliest
Answered by
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you take a long breathe,close your eyes and think about your parents or something that you like .you can also do meditation.
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