English, asked by shelbymilligan, 1 year ago

How to kill emotions and get over anxiety? :)

I hate driving. My big driver's test is tomorrow. I can't turn. I'm scared. When I'm scared, I mess up. What would the world be like if I died?

Answers

Answered by meghachoudhary1
1
to kill emotions you should first take a deep breath and then relax and think about what you like. this can also be done through meditation and yoga.
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shelbymilligan: idk how but I can assure you it is the brianliest
meghachoudhary1: what I didn't understand what u wanna say
meghachoudhary1: get it cleared
shelbymilligan: what language do you speak?
meghachoudhary1: what
meghachoudhary1: Hindi and English
meghachoudhary1: Hindi and english
shelbymilligan: I said i didn't know how to make a post the brainliest but yours is
meghachoudhary1: it asks when u r seeing this question
meghachoudhary1: thank alot
Answered by expon
0
you take a long breathe,close your eyes and think about your parents or something that you like .you can also do meditation.
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