How to loose weight for women vegitarians?
Answers
Answered by
0
take a proper diet which is prescribed by doctor. do workouts and also skipping
Answered by
2
aloha user!!
┍━━━━━━━★━━━━━━━┑
do you want to lose weight and you are already vegetarian?
don't worry, i am writing this answer to help you out.
=> you can start doing exercises. They are of many types so you need to do the right ones. Here are some of them:
★ crunches - reducing belly fat.
★ cardio
★ jumping
★ walking
=> you can see attachment for help.
now coming on the diet.
you are a vegetarian there is nothing wrong with your diet. In many casesthere is just a need for workouts.
still i am writing which food items to consume to satisfy hunger and in addition some of the products which will lower down your percentage of fat in body.
✯ you should only eat home made food.
✯ lower down use of salt and sugar.
✯ best way is to eat energy bars when hungry!
✯ include multi vitamins in diet.
✯ say no to pizza, burger, chips etc which add fat to body.
but still you must talk to a dietitian before going on these weight loss plans.
thank you!!
┕━━━━━━━★━━━━━━━┙
┍━━━━━━━★━━━━━━━┑
do you want to lose weight and you are already vegetarian?
don't worry, i am writing this answer to help you out.
=> you can start doing exercises. They are of many types so you need to do the right ones. Here are some of them:
★ crunches - reducing belly fat.
★ cardio
★ jumping
★ walking
=> you can see attachment for help.
now coming on the diet.
you are a vegetarian there is nothing wrong with your diet. In many casesthere is just a need for workouts.
still i am writing which food items to consume to satisfy hunger and in addition some of the products which will lower down your percentage of fat in body.
✯ you should only eat home made food.
✯ lower down use of salt and sugar.
✯ best way is to eat energy bars when hungry!
✯ include multi vitamins in diet.
✯ say no to pizza, burger, chips etc which add fat to body.
but still you must talk to a dietitian before going on these weight loss plans.
thank you!!
┕━━━━━━━★━━━━━━━┙
Attachments:
Similar questions