Sociology, asked by murphy1, 1 year ago

how to lose weight in naturally ???


justice2: exercise burn xtra fat of our body

Answers

Answered by Ayush2200
4
to lose weight you should not eat food with more oil or fat. wake up early in the morning and do exercise and yoga. if will follow this and eat green leafy vegetables and healthy fruits then it will help you to lose your weight.

murphy1: plz
Ayush2200: actually I don't know much about yoga
murphy1: its ok
murphy1: i think walking and joggying is good
Ayush2200: yes! obviously it is good for eveyone
murphy1: ok
murphy1: bye
murphy1: have a nice day
Ayush2200: same to you
Ayush2200: bye
Answered by dharanesh3
3
By avoiding junk food...
By maintaining a perfect diet...
By exercises...
By drink water and only eating food of nutrition
By working hard...


Hope it helps...pls mark as a brainliest answer...
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