English, asked by syedtamzidurrezareza, 5 months ago

how to make khichuri and why it is healthy

Answers

Answered by labibafatima07

Answer:

Khichdi recipe – Dal khichdi is an easy one pot rice & moong lentil dish made under 30 mins. Khichdi also known as khichadi or khichuri is a comfort food that’s most commonly eaten all over India. Most people refer khichdi to be the food for babies and the sick as it is bland in taste. But a well-made khichdi is very delicious, protein packed, healthy and nourishing. It can be served with ghee, papad, and PICKLE OR ACHAR to spice up your meal.
However, it's important to make a distinction between khichdi that's prepared for a sick person and one that's meant for a healthy body. “The traditional khichdi made with rice and moong dal is low on fibre and doesn't tax your stomach.
Khichdi recipe – Dal khichdi is an easy one pot rice & moong lentil dish made under 30 mins. Khichdi also known as khichadi or khichuri is a comfort food that’s most commonly eaten all over India. Most people refer khichdi to be the food for babies and the sick as it is bland in taste. But a well-made khichdi is very delicious, protein packed, healthy and nourishing. It can be served with ghee, papad, and PICKLE OR ACHAR to spice up your meal. However, it's important to make a distinction between khichdi that's prepared for a sick person and one that's meant for a healthy body. “The traditional khichdi made with rice and moong dal is low on fibre and doesn't tax your stomach.Khichdi is a wholesome meal that has the perfect balance of nutrients. The combination of rice, lentils and ghee provides you with carbohydrates, proteins, dietary fibre, Vitamin C, calcium, magnesium, phosphorus and potassium. Many people also add vegetables to it to enhance its nutritional value.

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