Question

how to remain patient and overcome stress ?​

Answer 1

Answer:

Keep a positive attitude.

Accept that there are events that you cannot control.

Be assertive instead of aggressive. ...

Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.

Exercise regularly. ...

Eat healthy, well-balanced .

Answer 2

We could all use a little more patience, especially in the fast-paced world we live in.
1)Make Yourself Wait. ...
2)Stop Doing Things That Aren't Important. ...
3)Be Mindful of the Things Making You Impatient.

Hope it is helpful ☺️☺️