Hindi, asked by vansh2103, 2 months ago

how to remove mental stress?

please don't spam it's urgent

Answers

Answered by Anonymous

2

Answer:

Here are some simple ways to relieve stress and anxiety.

Exercise. Exercise is one of the most important things you can do to combat stress. ...

Consider supplements. ...

Light a candle. ...

Reduce your caffeine intake. ...

Write it down. ...

Chew gum. ...

Spend time with friends and family. ...

Laugh.

Answered by XxfreeDeLaHoyaxX1

14

Explanation:

1. do exercise

2. consider supplement

3.light a candle

4.reduce your caffeine intake

5.chew gum

6.spend time with your family and friends

7.laugh

8.take a yoga class

10.listen music's

hope it helps you

Previous Question

Next Question

Similar questions

Science, 1 month ago

5. According to the given information, we can you say that the remote workers are a) aggressive. b) satisfied. c) overburdened. d) relaxed.

Science, 1 month ago

8 th class science answer the questions...

India Languages, 1 month ago

what is photosynthesis??????????????

English, 2 months ago

If you are given an opportunity to study in a school like Margie and Tommy, would you opt for it? ANSWER GUIDE: Think About: 1) How would you feel if you are taught only by computers instead of human Teachers? 2) How would you feel when you have a computer as your Teacher or computer as a friend sitting next to you?

Chemistry, 2 months ago

what do you mean by precipitation reaction ? by giving example...

Math, 10 months ago

please quickly give answer ...

Biology, 10 months ago

Which best describes what this means in terms of movement? A)Any muscle attached to the skeleton is voluntary and may be used for movement. B)Some of the muscle attached to the skeleton is involuntary and may be used for movement. C)Some of the muscle attached to the skeleton is voluntary and may be used for movement. D)All of the muscles attached to the skeleton are involuntary and may be used...

English, 10 months ago

रास्ता प्रेमी इजिप्ट मनी ...