Sociology, asked by Iamthirumurugan, 1 year ago

How to solve mind stress...it create lots of health problem..
Any solution ??
Counselling centre ??
Kindly send me any motivation counselling care phone number??

Answers

Answered by GokuAvit
1
try to accept what has happened
if you are feeling guilty for your mistake or are stressed
speak to yourself that. " It has happened I can't do anything now, let's focus on future"
HOPE IT HELPS
Answered by PALMAYANK
1
this is a best way to solve mind stress
:- if u have a pet so go to walk with him and run.
:- by doing meditation and chewing gum
:- do what's u like most
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