How to solve mind stress...it create lots of health problem..
Any solution ??
Counselling centre ??
Kindly send me any motivation counselling care phone number??
Answers
Answered by
1
try to accept what has happened
if you are feeling guilty for your mistake or are stressed
speak to yourself that. " It has happened I can't do anything now, let's focus on future"
HOPE IT HELPS
if you are feeling guilty for your mistake or are stressed
speak to yourself that. " It has happened I can't do anything now, let's focus on future"
HOPE IT HELPS
Answered by
1
this is a best way to solve mind stress
:- if u have a pet so go to walk with him and run.
:- by doing meditation and chewing gum
:- do what's u like most
:- if u have a pet so go to walk with him and run.
:- by doing meditation and chewing gum
:- do what's u like most
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