How we can grow And what we can eat for growing higher
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HEYA here is ur answer....
growth of body depends basically .....on our diet and genes
here are few ways to grow....
1. take plenty of sleep
2. have a proper diet
3. exercise daily
4.keep ur immune system strong
5.avoid growth- stunting factors
6.visit a medical professional
AND NOW HERE COMES FOR WHAT WE CAN EAT TO GROW
...................
eggs, milk, soybeans, oatmeal, chicken, spinach, carrots, fruits, whole grains, and yogurt....
___________
HOPE IT HELPS
FOLLOW FOR MORE
#KHUSHI #UR HELPING HAND
:)
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