I slept for 5 houre got up, 1 and half hours later i slept for 4 hours 1) Is my quality of sleep good? 2) why is my head paining after i got up from sleep?
Answers
Answered by
1
Explanation:
headache of varying intensity, often accompanied by nausea and sensitivity to light and sound.
Migraine headaches are sometimes preceded by warning symptoms. Triggers include hormonal changes, certain food and drink, stress and exercise.
Answered by
1
Answer:
no
Explanation:
because minimum hours for sleep is 8 . sleeping for 5 hours will affect your health. and also your head aches because 1st maybe because of lack of sleep or low haemoglobin.
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