I want an inspiration . I am suspended from army because of my anger and indicipline someone can help me
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Answer:
your inspiration is within you
Explanation:
I will say you one thing mate I don't know why you get anger so just ask your mom to feed sure dinner for you for sure it will keep you cool hope it helps you
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Answer:
Use stress ball kk sorry... yup it's common to get anger. here are some steps to follow 1. think before you speak
2.once you're calm, express your anger
3.get some exercise cause physical activities can help reduce stress that can cause you to become angry
4.practice relaxation skills
That's all to do
hope it helps u ☺️
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