If someone is trying to harm himself or herself ( scrachting with a sharp object until it starts bleeding, banging head on wall, punching on wall etc). Can something be done to reduce that person's anxiety? That person starts crying sometimes without a good reason ( like looking out of the window)
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anxiety when we want to do a lot of things. .BT the problem is we just want to do.. 1st of all just relax and don't try to shatter your dreams on those memories jo apko bas past me hi rakhti hain ..ish sabse nikalne me waqt lagta hai.. ye mushkil hai.. Par kabhi khud se battle k baare me suna h ye wahi h..achhe dost banao.. achhe thoughts leke aane ki koshish karo aur unko EK diary me likho.. it would be very helpful for that person. .
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