Question

If you hold your breath for sometime and then relase it you have to breath heavily after that why

Answer 1

Answer : It is because, when we hold our breath, the intake of oxygen into our bodies is reduced. And this leads to the lack of oxygen in our body. The complete residual volume of oxygen is utilized and there is a lack of oxygen.

Therefore we breathe heavily to compensate for the loss of oxygen.

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Answer 2

Answer:

If you hold your breath for sometime and then release you have to breathe heavily as the amount of oxygen required to produce energy in the body decreases.

So in order to match the level of oxygen intake needed to produce energy , we start breathing heavily.