Question

ifentify the reason for enery of food​

Answer 1

Answer:

Food that we eat gives us energy to go through our day. It gives us energy by providing energy to the cells inside our body. Carbohydrates in food are used first. When they are all used up, the body then uses fats, and then proteins as energy sources.

Answer 2

Our energy comes from the foods we eat and the liquids we drink. The three main nutrients used for energy are carbohydrates, protein, and fats, with carbohydrates being the most important source. Your body can also use protein and fats for energy when carbs have been depleted