Question

importance of physical strength to maintain mental strength ​

Answer 1

Answer:

Explanation:

Your mental health is as important as your physical health, yet there is far more information out there focused on improving your physical strength than your mental strength. Your mind is a muscle, and just like you need to challenge it, you also need to allow it to recover.

Answer 2

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YOUR ANSWER

Importance of Physical strength

Anybody has rightly said that "A healthy mind exists in a healthy body". Therefore a healthy Physical body is very important for a healthy mind. If physically we are fit then we are automatically mentally strong. Therefore firstly we must focus on our Physical strength.


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