Question

is balance diet same for every person why or why not?
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Answer 1

Answer:

No, because every person's diet depends on his routine and homeostasis. His routine involves whether he exercises, whether he takes proper sleep etc. And homeostasis involves his metabolism, digestion rate, absorption power, etc.

Hence, a balanced diet isn't same for each and every person.

Answer 2

Answer : -

Balance diet is not the same for all the people because people differ in their nutrients requirements.

1. Growing Children need more proteins in their diet for muscle and tissue building.
2. Pregnant women and nursing Mothers need more proteins , calcium and iron in their diet foe the growing baby.
3. Labourers require more Carbohydrates and fats in their diet owing to hard physical work.